Friday, September 21, 2007

Ironman Wisconsin / USAT Coaching



Congratulations to our Ironman Wisconsin Athletes!!! A lot of hard work and determination was put on the line to perform at your best. It was a pleasure to help all of you to have a successful injury-free race:)

I was also fortunate enough to attend the USAT Level 1 Coaching Clinic in Chapel Hill. I was impressed by the organization of the material as well as the way in which it was delivered. The clinic included information on swim mechanics, bike fit, and running economy. I intend to use the clinic information to provide our athletes with as much knowledge and application to enhance human performance.

I know the season is winding down but don't forget about Pinehurst next month as well as the Ramblin Rose Women's only Triathlon. Carolina Sports Chiropractic will be on site providing ART care at both events! Have a great weekend and upcoming weak. Train hard and train smart.

"There are no secrets to success. It is the result of preparation, hard work, learning from failure."

— Colin Powell: U.S. Army General and statesman