Carolina Sports Clinic

CSC Announces New Location!!!!!!!!!!!

2009-10-24T18:53:00.000-07:00

On November 4th Team CSC will be opening a new location in the heart of Dilworth! Our address is:

407 East Boulevard

The Dilworth clinic will offer Saturday hours as well. We are so excited to bring our high standard of sports medicine and performance enhancement closer to the uptown area. If you have a chance stop by and say hi to the team. We will have a nutrition bar from Hammer Nutrition so if you are out running or cycling stop in and refill your tank!

On Saturdays mornings look for the orange Hammer Heed cooler out front. In order to schedule an appointment call Team CSC at 704-544-5353. We thank everybody for their support in our new venture!

CSC

Wednesday Cycling Class

2009-10-24T18:33:00.000-07:00

Is there any cyclists out there looking for a challenging workout? Come out to CSC on Wednesday night for a workout your legs will not forget. Each Wednesday bring your bike and trainer and let Team CSC prepare your legs for next season.

These workouts are designed to increase performance and the ability of the cyclist to recover from hard efforts. These workouts are not designed to simply "tear down" the athlete. A different workout will be presented each week. We look forward to seeing you on the bike throughout the winter!

TRY Sports Specialist Saturday

2009-10-24T18:30:00.000-07:00

Thank you TRY Sports for having us out for Specialist Saturday. Check back to see when we will be at TRY Sports for Specialist Saturday in November.

Up to Speed......

2008-11-29T10:42:00.000-08:00

WOW!! Ironman Arizona has now come and gone. We had an amazing time and would like to congratulate all athletes that competed especially CSC athletes!! I would like to thank everybody for all of their support in preparation for the race. Posted below you will find pictures from IM Arizona, Lake Norman Triathlon, Pinehurst Triathlon, Cane Creek Triathlon, and finally the Blue Ridge Relay. Enjoy!

Congrats Lake Norman Athletes

2008-09-09T05:36:00.000-07:00

Congratulations to all the athletes that competed at the Lake Norman Triathlon. It was an amazing day and CSC was proud to be on hand aiding the athletes in preparation and recovery.

CSC will also provide our services at Cane Creek and Pinehurst Triathlons. Stop by our tent during your pre-race set up for some performacne work before the event begins.

Train hard, Train smart!

Spreading our Wings!!

2008-09-09T05:25:00.000-07:00

Carolina Sports Clinic would like to announce our new location. Our goal is to offer the highest level of performance care utilizing the latest advancements in sports medicine. The new clinic will be our foundation to accomplish this goal.

Stay tuned as we have some exciting advancements in sports performance that we will be adding shortly!!

Train hard, Train smart.

"Ability is what you're capable of doing. Motivation determines what you do. Attitude determines how well you do it."— Lou Holtz: Former football coach

CSC Welcomes New Additon to Team

2008-08-17T10:06:00.000-07:00

Is excited to announce the addition of Anne Hitchell, LMT

Please schedule your massage appointment at the front desk. Ask us about the CSC special massage rate for our patient’s.

Specialized in:

Thai Massage
Sports Massage
Pregnancy
Hot Stone
Swedish

Take advantage of Charlotte’s only Thai Massage Therapist!!

Congrats Bethany

2008-08-17T10:00:00.000-07:00

Congratulations to Bethany for her finish at the Houston Pro Competition. We are proud of her dedication and commitment. CSC is honored to support her throughout her future competitions.

Blood, Sweat, and Gears Round 2

2008-07-13T14:43:00.001-07:00

Well round two of Blood, Sweat, and Gears proved just as difficult as the first. We had a beautiful day of cycling throughout the Blue Ridge. I had the opportunity to ride with my friends and try to endure the burning sensation in my legs.

Check back with us frequently as we will soon be announcing some exciting changes here at CSC. Train hard and train smart.

"Obstacles are those frightful things you see when you take your eyes off your goal."

— Henry Ford

Congrats to IM Coeur d' Alene Athletes

2008-07-12T10:40:00.000-07:00

Congrats to all CSC athletes to all of your hard work and dedication at Ironman Coeur d' Alene. Eventhough the water was a little cold everybody had a wonderful day.

New Year, Big Goals

2008-01-13T11:43:00.001-08:00

CSC would like to thank all of our patients for a wonderful 2007! We have some exciting new treatments, testing, and rehab programs we will be delivering to our patients in the New Year.

CSC has teamed up with TRY Sports to form a Triathlon and Cycling team. As you can see the kits look amazing!! It is exciting to see the clinic's logo on the jerseys.

Please come back and visit the blog often as we will start announcing some exciting additions to the clinic. Have a wonderful New Year and we look forward to helping all of our patients reach their health and fitness goals. Train hard and train smart.

"Time and health are two precious assets that we don’t recognize and appreciate until they have been depleted."
— Denis Waitley: Author

The Big Stampede Bike Swap

2007-11-12T03:46:00.000-08:00

For those of you that didn't have a chance to make it out to The Big Stampede Bike Swap and Expo this year, I highly recommend marking this one on the calendar for next year! This event pretty much had it all: bikes, new/used, clothing, TT equiptment, and more components than you could shake a stick at:) The venue was pretty amazing as well. That was my first visit to Lowe's Motor Speedway and it was crazy!

Well the countdown is on, one more week until Thanksgiving. For me, that means some really good home cooking with my family. The clinic will be open next Monday and Tuesday for appointments then it is off to Pennsylvania for the rest of the week. Good luck to everyone participating in the Turkey Trot and other various runs in the area. It was great seeing some familiar faces at the Bike Swap and have a great week! Train hard and train smart.

"The most exquisite paradox ... as soon as you give it all up, you can have it all. As long as you want power, you can't have it. The minute you don't want power, you'll have more than you ever dreamed possible."

Ram Dass: Spiritual teacher, author, and professor.

Ironman Wisconsin / USAT Coaching

2007-09-21T15:13:00.001-07:00

Congratulations to our Ironman Wisconsin Athletes!!! A lot of hard work and determination was put on the line to perform at your best. It was a pleasure to help all of you to have a successful injury-free race:)

I was also fortunate enough to attend the USAT Level 1 Coaching Clinic in Chapel Hill. I was impressed by the organization of the material as well as the way in which it was delivered. The clinic included information on swim mechanics, bike fit, and running economy. I intend to use the clinic information to provide our athletes with as much knowledge and application to enhance human performance.

I know the season is winding down but don't forget about Pinehurst next month as well as the Ramblin Rose Women's only Triathlon. Carolina Sports Chiropractic will be on site providing ART care at both events! Have a great weekend and upcoming weak. Train hard and train smart.

"There are no secrets to success. It is the result of preparation, hard work, learning from failure."

— Colin Powell: U.S. Army General and statesman

JF Hurley Triathlon

2007-08-04T05:52:00.000-07:00

Wow!! This was my first experience at a Formula 1 type triathlon format. What a way to practice transitions!! The race was a success and we were happy to be on location to provide ART and Chiropractic care. Our next event will be the Lake Norman Tri on August 25th. I have heard this is a great event that will showcase quite a bit of the Charlotte Tri talent. I am excited to help out and watch!

The clinic is continually growing and surpassing milestones thanks to all the patient referrals that we receive. We definitely could not do it without you! Thank You!!

Training for IMFL is in progress and going well. It appears the next 12 weeks will build up pretty quick. I look forward to the challenges and road that lies ahead. Have a great upcoming weak. Train hard and train smart.

"It's been said that the only constant is change. I don't agree with that. There's another constant, and that's the desire for change."

— Dr. Robert Maurer: Kaizen expert, psychologist.

Blood, Sweat, and Gears (or TEARS)

2007-06-30T17:59:00.000-07:00

Hope you enjoy the pictures of my first Blood, Sweat, and Gears. What a tough ride!! I had a wonderful time ridding with an incredible group of people.

CSC will be at Earth Fare on Johnston Road Saturday, July 7th, to provide information on Active Release Techniques. We will be at Earth Fare from 9am to 11am. Please ride or stop by for ART care as well as from what I here some of the best smoothies on this side of town!

I hope everybody has a safe and wonderful holiday week! It looks like my coach is going to put a hurting on me in the upcomming week. Training is going well and I look forward to seeing many of you on the road. Train hard and train smart.

"A lifestyle is what you pay for; a life is what pays you."

— Thomas Leonard:

Over the Mountain Triathlon

2007-06-13T16:52:00.000-07:00

I hope everyone is having a great week! Thank you to everybody who stopped by the tent at Over the Mountain Triathlon. We had a great time and I believe we were able to help some athletes recover a bit faster after a wonderful event!

The clinic is growing and keeping me pretty busy. My 21-week training plan for Ironman Florida started this week. I'll keep you posted on how the training is progressing. In the mean-time train smart and I look forward to seeing many of you on the pavement.

" Treat everyone you meet as though they are the most important person you'll meet that day"
— Roger Dawson: Author, speaker, negotiation expert.

Race Sponsorship

2007-05-29T05:52:00.000-07:00

Quite a few great things going on here in the clinic. One of our athletes finished within the top 8% of the 1/2 Ironman in Florida two weeks ago. His sub-5hr time has set him on pace for a strong showing in Ironman Wisconsin later this season.

CSC has teamed up with Set-Up events to sponsor some races close to home. Look for us at the following events:

Over the Mountain Tri 6-3-07
JF Hurley Tri 7-21-07
Lake Norman Tri 8-25-07
Pinehurst Tri 10-6-07
Ramblin' Rose 10-7-07

CSC will be present at each event providing ART care for the athletes. We look forward to providing quality care and hope to see you out at the races!

It's crazy to believe that the tri season is in full swing. We are holding some group rides out of Try Sports Wednesday evenings at 6:00. Train smart and train hard.

"Let us never negotiate out of fear; but let us never fear to negotiate."

— John F. Kennedy: 35th president of the United States.

Game Time

2007-04-26T07:27:00.000-07:00

Well the tables are coming and the electricity has been turned on. It is now almost Game Time! This is the first post of Carolina Sports Chiropractic. From here on out within this blog the clinic will be referred to as "CSC".

CSC has been a dream of mine for quite some time now. There has been so many important people in my life that has helped to make my dream a reality. The purpose of this blog is to keep all of the patient's, family, and friends (pretty much all the same people) up to date on clinic info, performance enhancement, and all kinds of other cool stuff. Thank you again to everybody that has supported my dream and I look forward to helping others acheive their goals and dreams as well.

"If you always do what you've always done, you'll always be what you've always been"